Bow Tie Pasta With Chicken And Broccoli
Highlighted under: Instant Quick Meals Collection
I absolutely love making Bow Tie Pasta with Chicken and Broccoli for a quick weeknight dinner. It brings together the satisfying chewiness of pasta with the tender chicken and vibrant green broccoli, all in a creamy sauce that rivals my favorite Italian bistros. The combination is not just delicious but also a great way to sneak in some vegetables. Plus, it all comes together in under 30 minutes, making it perfect for busy evenings when I want something hearty yet simple.
When I first tried Bow Tie Pasta with Chicken and Broccoli at a friend's dinner party, I was instantly hooked. The creamy sauce, the perfectly cooked chicken, and the bright pops of broccoli made for an unforgettable dish. I decided to recreate it at home and ended up perfecting my own version that’s now a staple in our meals.
I learned that the key to a rich and luscious sauce lies in the right balance of cheese and cream. Using freshly grated Parmesan cheese adds an incredible depth of flavor, while a pinch of garlic powder elevates the entire dish. The result is a comforting pasta dish that I can whip up whenever I need something satisfying.
Why You'll Love This Recipe
- Creamy sauce that clings beautifully to the pasta
- Tender chicken that's marinated for extra flavor
- Quick and easy to prepare, perfect for busy nights
Cooking the Pasta and Broccoli
Cooking the bow tie pasta to the perfect al dente texture is crucial for achieving the right bite in this dish. Start by adding a generous amount of salt to the boiling water; this not only flavors the pasta but also ensures it cooks evenly. Keep an eye on the pasta, as timing can differ based on the brand. As you approach the end of the cooking time, drop in your broccoli florets, ensuring they maintain their vibrant color and just-right crunch.
Once drained, it's helpful to reserve a cup of the pasta cooking water before you drain it. This starchy water can be added later to adjust the cream sauce consistency if needed. A quick rinse with cold water is usually unnecessary, as you want to keep the pasta and broccoli hot, helping them absorb the sauce better when combined.
Understanding the Sauce
The sauce is the heart of this dish, and the heavy cream provides a rich, luxurious base that clings beautifully to the pasta. When you bring the cream to a simmer, be cautious not to let it boil vigorously—this can cause it to separate and lose that silky texture. Stirring in the Parmesan cheese at this stage not only adds flavor but also thickens the sauce, creating a cohesive dish that feels indulgent.
Incorporating the minced garlic later in the cooking process adds a punchy aroma without overcooking it. A common mistake is to add garlic too early; it can burn and turn bitter. For an extra flavor boost, consider sautéing the garlic until just golden, which will enhance its sweetness and depth in the final dish.
Serving and Storage Tips
For serving, I recommend plating the pasta in shallow bowls for a restaurant-quality presentation. Garnishing with freshly grated Parmesan cheese not only enhances the flavor but also adds visual appeal. If you want a bit of heat, a sprinkle of red pepper flakes on top can elevate the dish even more. Pair this meal with a side salad or some crusty bread to soak up the delightful sauce.
If you're prepping ahead, this dish is best enjoyed fresh. However, it can be stored in the fridge for up to three days. To reheat, add a splash of milk or pasta water to restore the creamy consistency, as the sauce can thicken when stored. For freezing, I suggest omitting the broccoli, which can become mushy when thawed. You can add fresh broccoli during the reheating process for a fresher version.
Ingredients
Gather everything you need before starting to make your cooking experience smoother.
Ingredients
- 8 oz bow tie pasta
- 2 cups broccoli florets
- 1 lb chicken breast, diced
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
- Red pepper flakes (optional)
Make sure to double-check your ingredients before starting the cooking process!
Instructions
Follow these easy steps to create this delicious meal.
Cook the Pasta
Bring a large pot of salted water to a boil. Add the bow tie pasta and cook according to package instructions until al dente. In the last 3 minutes of cooking, add the broccoli florets. Drain and set aside.
Sauté the Chicken
In a large skillet, heat the olive oil over medium heat. Add the diced chicken and season with salt and pepper. Cook until the chicken is golden brown and cooked through, about 5-7 minutes.
Make the Sauce
Add the minced garlic to the skillet and sauté for about 1 minute until fragrant. Pour in the heavy cream and bring to a simmer. Stir in the Parmesan cheese until melted and smooth. Adjust seasoning with salt and pepper.
Combine Everything
Add the drained pasta and broccoli to the skillet. Toss everything together until well coated in the creamy sauce. If desired, sprinkle with red pepper flakes for a little heat.
Serve
Serve hot, garnished with additional Parmesan cheese if desired.
Don't forget to savor every bite!
Pro Tips
- For added flavor, marinate the chicken in olive oil, lemon juice, and herbs for about 30 minutes before cooking.
Ingredient Substitutions
If you're looking for lighter options, you can replace the heavy cream with half-and-half. While it may change the richness of the sauce, it still provides a creamy texture. Additionally, you can swap the chicken breast for shrimp or even a plant-based protein like tofu for a vegetarian-friendly alternative. Just be mindful of cooking times—shrimp will require only 2-3 minutes to cook through, while tofu should be sautéed until golden.
For cheese alternatives, nutritional yeast can be used for a vegan twist. It provides a cheesy flavor without dairy, just stir it in with the cream until well combined. Experimenting with different cheeses like Romano or Gruyère can also bring unique flavors that complement the chicken and broccoli beautifully.
Scaling the Recipe
If you want to scale this recipe for a larger gathering, it's quite straightforward. For every additional four guests, increase the pasta by an additional 2 ounces and add another half pound of chicken. Just make sure to adjust the sauce ingredients proportionally to maintain the creaminess of the dish. If you’re cooking in larger batches, using a deeper skillet can help prevent crowding and ensure even cooking.
When scaling, consider cooking the pasta and sauce separately and combining them right before serving. This helps maintain the pasta's texture and prevent it from absorbing too much sauce as it sits. Leftovers can be a great part of meal prep, but the dish is best enjoyed fresh to capture the intended flavors and textures.
Questions About Recipes
→ Can I use other vegetables besides broccoli?
Absolutely! You can substitute with asparagus, bell peppers, or spinach for different flavors and textures.
→ What can I use instead of heavy cream?
For a lighter option, you can use half-and-half or milk, but the sauce may not be as rich.
→ Can I make this recipe in advance?
Yes, you can prepare the pasta and chicken ahead of time. Just combine before serving and heat on low.
→ Is this dish freezer-friendly?
While the pasta can be frozen, the creamy sauce may change texture upon thawing. It's best enjoyed fresh.
Bow Tie Pasta With Chicken And Broccoli
I absolutely love making Bow Tie Pasta with Chicken and Broccoli for a quick weeknight dinner. It brings together the satisfying chewiness of pasta with the tender chicken and vibrant green broccoli, all in a creamy sauce that rivals my favorite Italian bistros. The combination is not just delicious but also a great way to sneak in some vegetables. Plus, it all comes together in under 30 minutes, making it perfect for busy evenings when I want something hearty yet simple.
Created by: Elspeth Murray
Recipe Type: Instant Quick Meals Collection
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Ingredients
- 8 oz bow tie pasta
- 2 cups broccoli florets
- 1 lb chicken breast, diced
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
- Red pepper flakes (optional)
How-To Steps
Bring a large pot of salted water to a boil. Add the bow tie pasta and cook according to package instructions until al dente. In the last 3 minutes of cooking, add the broccoli florets. Drain and set aside.
In a large skillet, heat the olive oil over medium heat. Add the diced chicken and season with salt and pepper. Cook until the chicken is golden brown and cooked through, about 5-7 minutes.
Add the minced garlic to the skillet and sauté for about 1 minute until fragrant. Pour in the heavy cream and bring to a simmer. Stir in the Parmesan cheese until melted and smooth. Adjust seasoning with salt and pepper.
Add the drained pasta and broccoli to the skillet. Toss everything together until well coated in the creamy sauce. If desired, sprinkle with red pepper flakes for a little heat.
Serve hot, garnished with additional Parmesan cheese if desired.
Extra Tips
- For added flavor, marinate the chicken in olive oil, lemon juice, and herbs for about 30 minutes before cooking.
Nutritional Breakdown (Per Serving)
- Calories: 480 kcal
- Total Fat: 25g
- Saturated Fat: 12g
- Cholesterol: 90mg
- Sodium: 300mg
- Total Carbohydrates: 35g
- Dietary Fiber: 3g
- Sugars: 2g
- Protein: 28g